Books The Body Shape Diet - 1 book

By Dr. Cass Ingram

Paperback: 392 pages

What is your Metabolic Type?

Discover what an enormous impact the shape of your body has on your overall health. Learn how to see the signs, know what is wrong, and take immediate action to get healthy.

“What is your body shape? Are you an apple, pear, or carrot?

Your hands, face, and figure tell all about how you can improve your metabolism, nutrition, and hormonal status. Your body shape reveals your hormonal weaknesses. It’s the key to knowing what you should eat, what you shouldn’t eat, and what supplements to take. Your face, hands and body shape tell all about your body functions, all based on the hormone-endocrine system. Finally, through Dr. Ingram’s Body Shape Diet you can find out your ideal diet to improve your overall health and your shape. Also learn: Which body shape you are and how it affects your health. Which glands and hormones regulate your shape. Why thyroid types can die prematurely, unless they eat for their body type. Why for some people eating sea salt, organic red meat, and plenty of fat are actually lifesaving.