Bulk Oat Groats, Steel Cut, Organic, Gluten Free - 5 lbs.

They may take longer to cook than rolled oats but they’re worth the wait. The chewy texture is achieved by cutting the groat into 2 to 3 pieces and not rolling it.

Directions: Bring 3 cups water and ¼ tsp. salt to a boil. Add 1 cup Organic Steel Cut Oats, cover and simmer for 15 minutes. Stir occasionally until desired texture is achieved.

Ingredients: Organic Whole Grain Oats

Nutrition Facts

Serving Size ¼ cup (40g)

Calories 140

Calories from Fat 20

Total Fat 2.5g 4%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 16%

Sugars 0g

Protein 6g 12%

Vitamin A 6%

Vitamin c 0%

Calcium 2%

Iron 10%