Harvest Roast Pumpkin Seeds, Garlic & Herb - 12 x 2 ozs.

Harvest Roast brings you the ultimate pumpkin seed experience! Our slow-roasting process creates the optimal texture while preserving nutrients and the delicious flavor.

Our most popular flavor, this one goes well in salads as well as munched like a snack. Local Elephant Garlic is added to give this flavor a more rounded, smoother garlic taste. Premium Basil, Parsley, etc., are included to compliment the garlic.

Naturally containing niacin, magnesium, zinc, phosphorus, iron, linolenic acid and amino acids (arginine and glutamic). * pumpkin seeds contain both omega-3 and – 6 essential fatty acids.

Ingredients: Pumpkin Seeds, Ground Garlic, Sea Salt, Onion Powder, Basil, Parsley, Turmeric.

Allergen Statement: Made in a facility that may process peanuts and tree nuts.

Nutrition Facts

Serving Size ¼ cup (28g)

Servings per Container about 2

Calories 120

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 10g 39%

Sugars 0g

Protein 5g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 6%