Nutiva Coconut Manna, Organic - 15 ozs.

Coconut Manna™ is a delicious whole food, made of pure, dried coconut flesh. This tropical "melts in your mouth" treat contains 12% fiber and 9% protein and nourishing fats.

Warm it up to spread the goodness. Discover great Coconut Manna™ Recipes for smoothies, sauces, dressings, desserts, icing, and ice cream.

To liquify, place jar in hot water for 2 minutes and stir. Note: the red or brown specks are characteristic of natural coconut products.

Coconut Manna™ is creamy whole coconut food that will delight people looking for coconut butter, coconut cream, coconut oil butter and coconut body butter.

Ingredients: Organic Whole Coconut

Nutrition Facts

Serving Size 1 Tbsp. (14g)

Servings per Container 30

Calories 100

Calories from Fat 80

Total Fat 9g 14%

Saturated Fat 8g 40%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 3g 1%

Dietary Fiber 2g 8%

Sugars 1g

Protein 1g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 2%