Almonds, Raw, Non-Pareil
The classic almond. Lighter in color, milder in flavor and softer to chew
than the Livingston variety. Shelled, whole, raw almonds.
Nutrition Facts
Serving Size: 19 pieces (29 g)
Nutrient Amount %DV
Calories 180
Calories from Fat 120
Total Fat 14 g 21%
Saturated Fat 1 g 5%
Monounsaturated Fat 10 g
Polyunsaturated Fat 3 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g 10%
Sugars 1 g
Protein 7 g
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 6%
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Due to California laws, the "raw" almonds (listed above) have been subjected to a "flash" steam pasteurization process. Although "pasteurized," these almonds still have the taste and texture of raw almonds and will still sprout.
