Gardentime Elbows Whole Wheat Organic - 2 lbs.

Elbows, Whole Wheat, Organic

INGREDIENTS: Organic Durham Whole Wheat Flour.

Nutrition Facts

Serving Size: 2 ozs dry weight (57 g)

Nutrient Amount % DV

Calories 200

Calories from Fat 15

Total Fat 1.5 g 2%

Saturated Fat <1 g 0%

Cholesterol 0 mg 0%

Sodium 10 mg 1%

Potassium 220 mg 5%

Total Carbohydrate 39 g 14%

Dietary Fiber 1 g 4%

Sugars 1 g

Protein 9 g

Thiamin 15%

Riboflavin 8%

Niacin 15%

Iron 4%

• Cooking directions: Bring 4 cups water and 2 tsp kosher salt to a rapid boil. Ad 2 tsp Napa Valley natural organic olive oil and pasta. Stir lightly until water returns to a boil. Cook until pasta is flexible but slightly firm.