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Coconut Secret Coconut Flour, Raw, Organic - 5 lbs.

Coconut Secret Coconut Flour, Raw, Organic - 5 lbs.

Regular price $32.75 $28.75 Sale

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Made from Unheated Coconut 40% Dietary Fiber

  • 100% Organic
  • Gluten-Free
  • High Fiber
  • Low Carb
  • Unbleached
  • Unrefined

Health Secrets of Coconut Flour Our raw Coconut flour is made in small batches, and dried using a proprietary tumbler-dry method that does not expose the coconut to high heat. Coconut Flour is an excellent source of gluten-free protein, very low carb, actually lowers the calorie content of food, contains 40% dietary fiber, promotes lipid oxidation (helps burn fat), aids in digestive health, and helps balance blood sugar levels.

Recipe Tips Use for baking, to thicken gravy, or as a supplement to super boost fiber content in smoothies and any recipe! Coconut four readily absorbs moisture, so we suggest that you blend with other flours at a ratio of 1/4 cup coconut flour to 3/4 cups alternate flour.

When using 100% Coconut Flour, it is necessary to add eggs at a ratio of 4 eggs to 1 cup flour. It is also helpful to increase the liquid content in the coconut flour recipes. For extended freshness, refrigerate after opening.

Product of the Philippines

Ingredients: Organic Coconut Flour

Nutrition Facts

Serving Size 2 tbsp. (14g)

Servings per Container 32

Calories 62

Calories from Fat 16

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 5g 20%

Sugars 1g

Protein 2g

Not a significant source of Vitamin A, Vitamin C, Calcium, and Iron.

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