Foods Alive @Mustard, Flax Crackers, Organic - 6 x 4 ozs.

Just like those pretzels at the ballpark! You can almost smell the fresh cut grass when you open the bag! These are sure to be a favorite hit with everyone both young and old.

High in fiber, protein, omega-3, and many other vitamins and minerals. This is the perfect snack to enjoy at any time of the day. Snack right from the bag, use them like bread for nut butter and jelly, crush them up and sprinkle them on your salad, yogurt, cereal, or in your baked goods like muffins and cakes. The possibilities are limit-less!

100% Organic Ingredients: Golden Flaxseed*, Dijon Mustard* (apple cider vinegar*, water, mustard seed*, salt, turmeric*, spices*), Evaporated Cane Juice*, Celtic Sea Salt. *Organic Ingredient

Nutrition Facts:

Serving Size 5 crackers (28g)

Servings per Container 4

Calories 110

Calories from Fat 70

Total Fat 8g 12%

Saturated fat .5g 3%

Trans Fat 0g

Polyunsaturated Fat 5g

Monounsaturated Fat 1.5g

Cholesterol 0g 0%

Sodium 210mg 9%

Potassium 240mg 9%

Total Carbohydrate 9g 3%

Dietary Fiber 6g 24%

Sugars 2g

Protein 5g 10%

Vitamin A 0%

Vitamin C 0%

Calcium 6%

Iron 6%

Vitamin B6 10%

Folate 8%

Phosphorus 15%

Magnesium 25%

Zinc 10%

opper 25%

Manganese 50%

OMEGA 3/6/9

Omega-3 Fatty Acids: 3.87g/ serving

Omega-6 Fatty Acids: 1.24g/ serving

Omega-9 Fatty Acids: 1.55g/ serving

Certified Organic by Indian Certified Organic Certified Kosher by Chicago Rabbinical Council Certified Vegan by Vegan Action