Barbara's Bakery Hole N Oats Organic - 3 x 8 ozs.

Breakfast O's, Wheat-free

Barbara’s Organic Breakfast O’s, Lightly Sweetened Cereal. Fruit Juice Sweetened. Low Fat. Wheat Free. Whole Grain. Good Source of Fiber.

Choose Barbara’s for a better breakfast. Begin your day with a satisfying bowl of Organic Breakfast O’s and prepare to take on the world. We start with organic whole oats, Organic corn and organic oat bran, lightly sweetened with organic fruit juice -- a natural sweetening method that Barbara’s pioneered way back in the 70’s. The whole family will enjoy the healthy feeling that comes from starting with a pure organic breakfast. All our cereals are free of artificial preservatives, colors, trans fats and hydrogenated oils. Trust Barbara’s to keep breakfast simple, wholesome and natural. It’s our commitment to you.

No B.S. (No Bad Stuff): You trust Barbara’s because we always use the good stuff to make the best tasting, all natural cereals, cookies, crackers and snacks. Barbara’s products NEVER contain the bad stuff -- no hydrogenated or solvent extracted oils, no trans fats, or highly refined white sugars. Nothing’s artificial -- not colors, flavors, sweeteners or preservatives. Reach for Barbara’s and get Great Taste Without Compromise.

INGREDIENTS: Organic Whole Oat Flour, Organic Corn Flour, Organic Oat Bran, Organic Fruit Juice Concentrate (Apple, Peach, Pear, or Pineapple), Sea Salt, Baking Soda..

Made on equipment that also manufactures products containing Wheat, Milk, Soy, Almonds and Hazelnuts.

Nutrition Facts

Serving Size: 1 cup (30 g)

Servings Per Container: About 7

Nutrient Amount %DV

Calories 120

Calories from Fat 15

Total Fat 2 g 3%

Saturated Fat 0 g 0%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 125 mg 5%

Potassium 80 mg 2%

Total Carbohydrate 22 g 8%

Dietary Fiber 3 g 12%

Soluble Fiber 1 g

Insoluble Fiber 2 g

Sugars 1 g

Protein 4 g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 4%

Magnesium 10%

• Organic.
• Low Fat.
• Dairy Free.
• Whole Grain.
• Wheat Free.
• Good Source of Fiber.
• Fruit Juice Sweetened.
• Vegetarian
• Low Sodium
• Kosher OU.
• Product of Canada.