Maine Coast Kelp/Kombu - Whole Plant - 2 ozs.

Kelp/Kombu - Whole Plant

The all-purpose sea vegetables similar to Japanese Kombu. Delicious as is, soaked, simmered, sauteed, roasted, pan fried and marinated. Contains a natural substance that enhances flavor and tenderizes. Certified Organic.

INGREDIENTS: Certified Organic Kelp.

Nutrition Facts

Serving Size: 1/3 cup (7 g)

Servings per Bag: 8

Nutrient Amount %DV

Calories 17

Calories from Fat 0

Total Fat 0 g 0%

Saturated Fat 0 g 0%

Cholesterol 0 g 0%

Sodium 312 mg 13%

Potassium 784 mg 22%

Total Carbohydrate 3 g 1%

Dietary Fiber 3 g 9%

Sugars 0 g

Protein 1 g 2%

Vitamin A 1%

Vitamin C 0%

Calcium 7%

Iron 25%

Riboflavin 12%

Niacin 2%

Vitamin B6 40%

Vitamin B12 9%

Magnesium 21%

Phosphorus 3%

Iodine 2114%

Fluoride 11%

Chromium 14%

Zinc 2%