Let's Do...Organic Creamed Coconut, Organic - 6 x 7 ozs.

Let's Do Organic Creamed Coconut is the chef's choice for soups, stews & smoothies. It replaces dairy and coconut milk in sauces, curries, smoothies and more.

Creamed coconut is made from ground shredded coconut.

Separation is a normal characteristic of this product. The solid white part is the oil and the yellowish part is the "meat" of the coconut.

If refrigerated, the product will last 3 months, if stored on the counter/pantry it will last for approximately 1 month.

Refrigerate after opening

Ingredients: Organic Coconut.

Nutrition Facts

Serving Size 1 oz. (28g)

Servings per Container about 7

Calories 210

Calories from Fat 170

Total Fat 19g 29%

Saturated Fat 17g 85%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Potassium 150mg 4%

Carbohydrate 8g 3%

Dietary Fiber 4g 15%

Sugars 2g

Protein 2g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 4%