The Teff Co. Teff Grain Maskal Brown - 1 lb.
Regular price
$3.75
$2.99
Sale
Teff Grain, Maskal, Brown
Maskal Teff, Brown. The Ancient Grain of Ethiopia.
Teff is a delicious grain with high quality complex carbohydrates, proteins, minerals and fiber. Teff grain can be eaten as cereal or polenta. Brown Maskal Teff is rich in flavor with a subtle nutty aftertaste. Ivory Teff is milder in taste, but equally nutritious.
INGREDIENTS: Whole Grain Teff.
Nutrition Facts
Serving Size: approx. 1/4 cup (45 g)
Servings Per Container: 10
Nutrient Amount %DV
Calories 160
Fat Calories 10
Total Fat 1.0 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Potassium 220 mg
Total Carbohydrates 32 g 11%
Dietary Fiber 6 g 24%
Sugars 0 g
Protein 5 g
Vitamin A 0%
Vitamin C 0%
Thiamine 10%
Riboflavin 2%
Niacin 4%
Calcium 8%
Iron 20%
- Store in a cool dry place.
- The grain is cooked very simply. Bring three cups of water to a boil, add one cup of Teff, cover and simmer for 15-20 minutes or until the water is absorbed. Toward end of cooking stir occasionally.
- Tasty recipes using teff grain and flour are contained in the enclosed leaflet.
- Grown in the U.S.